{"id":362,"date":"2022-07-04T09:17:36","date_gmt":"2022-07-04T09:17:36","guid":{"rendered":"https:\/\/vickerymeadowna.org\/?p=362"},"modified":"2022-11-14T06:08:42","modified_gmt":"2022-11-14T06:08:42","slug":"noodles-with-peanut-butter-sauce","status":"publish","type":"post","link":"https:\/\/vickerymeadowna.org\/ar\/noodles-with-peanut-butter-sauce\/","title":{"rendered":"\u0646\u0648\u062f\u0644\u0632 \u0628\u0635\u0644\u0635\u0629 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a"},"content":{"rendered":"<h2>Ingredients:<\/h2>\n<ul>\n<li>1 (16 ounces) package of whole wheat or regular pasta (spaghetti)<\/li>\n<li>\u00bc cup peanut butter<\/li>\n<li>\u2153 cup warm water<\/li>\n<li>\u00bc cup low-sodium soy sauce<\/li>\n<li>2 tablespoons cider vinegar<\/li>\n<li>4 teaspoons sugar<\/li>\n<li>1 bag of frozen vegetables, such as broccoli or snow peas, thawed<\/li>\n<\/ul>\n<p><em>Optional Ingredients<\/em><\/p>\n<ul>\n<li>2 teaspoons red pepper flakes<\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<ol>\n<li>In a large pot bring water to boil to cook pasta.<\/li>\n<li>Lightly thaw frozen veggies in the microwave for two to three minutes.<\/li>\n<li>\u00a0Add pasta to boiling water.<\/li>\n<li>\u00a0While pasta is cooking, combine peanut butter and warm water in a medium bowl. Stir into a smooth, thin sauce.<\/li>\n<li>Add soy sauce, vinegar, and sugar to the bowl. Mix until sugar dissolves. If using, stir in red pepper flakes.<\/li>\n<li>Just before pasta finishes cooking, add thawed veggies to the pot with the pasta. Drain pasta and veggies and return to pot.<\/li>\n<li>Pour peanut sauce over the pasta and veggies. Toss to combine. Serve warm or cold\n<ul>\n<li><strong>Serves 8<\/strong><\/li>\n<li><strong>300 calories per serving<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2>Notes:<\/h2>\n<p>When adding the sauce to the pasta and veggies, you could also add a cooked protein, like cubed tofu or diced chicken.<\/p>\n<p>Spice up the sauce with \u00bd teaspoon garlic powder or ginger.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 (16 ounces) package of whole wheat or regular pasta (spaghetti) \u00bc cup peanut butter \u2153 cup warm water \u00bc cup low-sodium soy sauce 2 tablespoons cider vinegar 4 teaspoons sugar 1 bag of frozen vegetables, such as broccoli or snow peas, thawed Optional Ingredients 2 teaspoons red pepper flakes Instructions: In a large [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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